What Edibles are Best for Sleep?

Posted on September 20th, 2024 to Information by

You’re tossing, you’re turning… and you can’t help but glance at the clock and count down the hours until you have to be at work in the morning. Insomnia strikes everyone from time to time, and it can make it feel almost impossible to get through the next day. If you aren’t interested in habit-forming sleeping pills, you may want to consider cannabis edibles as a valid option for helping you get the peaceful sleep you need.

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Cannabis Edibles and Sleep

There are several ways that cannabis edibles may help you fall asleep more easily, including:

THC—the primary psychoactive compound in cannabis—has a sedative effect that may help you fall asleep more quickly. Less time to fall asleep means less time to worry about falling asleep, breaking the vicious anxiety cycle that can start after a few nights of insomnia.

CBD—another cannabis compound—is known for its ability to calm anxiety and invoke a sense of calm. Some people who prefer to avoid the psychoactive effects of THC find that non-psychoactive CBD is a better option for helping them fall asleep at night.

Many people who use weed to help them fall asleep find that it provides fast and comfortable pain relief without the effects of opioids and other prescription pain relievers. If pain is keeping you awake at night, cannabis may be a safe, simple option to help you get the rest that you need.

You may also find that cannabis simply makes it easier for you to relax. When you enjoy an edible that takes some time to kick in, you’re able to more easily unwind from your day and let go of stressors that might normally keep you awake.

Sleep-Enhancing Edibles at Flower & Soul

We’re constantly updating our product offerings, so be sure to talk with your budtender about what products we have in stock that can help you get a great night of rest.

Some of our best edibles for sleep include:

  • Good News Counting Sheep: These Black Cherry edibles contain 100mg of CBD and 50mg of CBN per package, another component of cannabis that’s known for its sedative properties. This indica strain will help you relax your worries away, allowing for restful sleep.
  • Coast Cannabis Boysenberry Edibles: With 100mg of THC and 400mg of THC per package, this indica offering from Coast Cannabis can provide you with both the sedative effects of THC and the calming effects of CBD.
  • Smokiez Edibles THC Fruit Chews: These Jamberry edibles are designed to support healthy sleep, with 100mg of THC and 100mg of CBN per package.

How Long Does It Take For an Edible to Kick In?

If you’re new to edibles, it’s a good idea to take your time and figure out the dosage that makes the most sense for you. It can take some time for the effects of edibles to begin to kick in. You may begin to notice the first effects of an edible about 30 minutes after you ingest it, with the full effects setting in two to four hours later. Many people who enjoy cannabis edibles to help with sleep find that taking them about an hour before they intend to go to bed allows enough time for the sedative effects to begin to set in.

Flower & Soul: Your Halifax, MA Home for Sleep Gummies

When you’re looking for sleep gummies that will help you enjoy a good night’s rest, Flower & Soul in Halifax, Massachusetts is here to help. We have a wide variety of gummies, and our friendly budtenders are here to talk with you about which of our edible options are the right fit to meet your sleep needs.

No matter what type of cannabis product you’re looking for, the team at Flower & Soul has you covered. We offer a wide range of cannabis options, including topicals, tinctures, edibles, CBD products, pre-rolls, flower, concentrates, vape cartridges, accessories, and more. Not sure where to start? No worries. No matter what your cannabis experience level, we’ll work with you to help you find the right products for your ideal cannabis experience. Feel free to take your time browsing our Halifax dispensary, or check out our online menu, make an order, and we’ll have it ready for you before you get here. We’ll see you soon!

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